Time is something we have, space is something we create.
Time and Space. The two words seem to go hand in hand, tripping off the tongue easily. The idea of having them is super appealing, as we miss them when neither are there.
When we want to achieve that thing we haven’t yet managed, it’s time and space we go looking for.
They’re often spoken about as if they’re the same thing, however I think there’s a very big distinction between the two and also their respective benefits.
Time benefits you best when you have control over it and can choose to make good use of it.
With control you can choose to act quickly, or let a situation breathe.
The flip side is that you may not have control over it, or you may choose to waste it.
In these cases you may, either act hastily or become bogged down overthinking or procrastination.
Time can be a blessing and a curse.
Of course, it’s a great strength to be able to see a situation clearly, and act decisively in moments when swift action is needed.
Many people – often in leadership positions – are really good at it, and don’t always need more time
Instead they need somewhere to reflect, think strategically or deeply. This is where space comes in
Space is different:
Space is time where your attention belongs to you.
Sure, it takes up some ‘time’ (in the calendar), but the benefit isn’t about the number of minutes.
It’s about the quality of the attention you bring to that space; with focus, without distraction.
For once you’re able to hear yourself think. Or say those thoughts out loud.
You can untangle competing priorities and reconnect with what matters to you and what you need.
People often think coaching gives you more time for yourself, and it does, but what it really gives you is space, somewhere to think with intention and focus.
Coaching isn’t valuable because it gives you another hour in your diary. It’s valuable because it gives you that place to think.
That’s why I talk so much about creating space.
Before making a decision. Before making a change. Before trying harder.
Sometimes what we need isn’t more time.
We need enough space to hear ourselves think, and that’s where answers may start to appear.